Period tracking apps have become increasingly popular in recent years, as they offer a convenient and discreet way to track your menstrual cycle. These apps can be used to predict your next period, track your symptoms, and even help you plan your family.

There are many different period tracking apps available, each with its advantages and disadvantages. In this article, we will review some of the most popular period tracking apps and compare their features.

What to Look for in a Period Tracking App

Before choosing a period tracking app, it is important to consider what features are important to you. Some factors to consider include:

• Accuracy: How accurate is the app at predicting your next period?
• Features: What features does the app offer, such as symptom tracking, ovulation prediction, and basal body temperature tracking?
• Privacy: How does the app protect your data?
• Cost: Is the app free or paid?

Popular Period Tracking Apps

Here are some of the most popular period tracking apps:

• Clue
• Flo
• Glow
• OvuSense
• Natural Cycles

Clue

Clue is one of the most popular period tracking apps. It offers a variety of features, including symptom tracking, ovulation prediction, and basal body temperature tracking. Clue is also free to use, although there is a paid subscription option that gives you access to additional features.

Flo

Flo is another popular period tracking app. It offers similar features to Clue, but it also has a social component that allows you to connect with other women who are using the app. Flo is also free to use, although there is a paid subscription option that gives you access to additional features.

Glow

Glow is a period tracking app that is designed to help you conceive. It offers a variety of features, including ovulation prediction, basal body temperature tracking, and cervical mucus tracking. Glow is also free to use, although there is a paid subscription option that gives you access to additional features.

OvuSense

OvuSense is a period tracking app that uses a wearable sensor to track your basal body temperature. This information can be used to predict your ovulation. OvuSense is a paid subscription service.

Natural Cycles

Natural Cycles is a period tracking app that uses the symptothermal method to predict your ovulation. This method involves tracking your basal body temperature and cervical mucus. Natural Cycles is a paid subscription service.

Comparison of Period Tracking Apps

Here is a table that compares the features of the period tracking apps that we reviewed:

Choosing the Right Period Tracking App

The best period tracking app for you will depend on your individual needs and preferences. Consider the factors that we discussed earlier, such as accuracy, features, privacy, and cost.

Additional Tips

Here are some additional tips for using a period tracking app:

• Be consistent. The more data you enter into the app, the more accurate it will be at predicting your next period.
• Track your symptoms. This can help you identify patterns in your menstrual cycle and track your overall health.
• Use the app to plan your family. If you are trying to conceive, a period tracking app can help you identify your fertile window.
• Protect your privacy. Be sure to choose an app that has a good privacy policy.

Conclusion

Period tracking apps are a great way to track your menstrual cycle and learn more about your body. By choosing the right app and using it consistently, you can get the most out of this technology.

Additional Resources